Realising What It Is To Feel Truly Alive

Today I was thankful to myself for having picked up and persisted with exercising regularly. Why? I was thankful for being relatively fit and to my body for allowing me a beautiful experience hiking to and through the Gorropu Canyon in Sardinia. I had the strength and stamina to hike and ramble over rocky and … Continue reading Realising What It Is To Feel Truly Alive

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Moving On From Hypomania

As with every episode, as it comes to an end and I regain the ability to think I start making plans to try to stay well. I reflect on what has been helpful for me in the past or in general. I look at the advice given by others with similar difficulties. I try to … Continue reading Moving On From Hypomania

The ‘Restless and Repetitive Motions’ Phase

:The Phases and Faces of Hypomania The restlessness can become very intense. You want to sit down and chill out but you need to keep moving. It feels slightly compulsive, like if you stop moving you'll die. However, there is less logic than that painted scenario, and less purpose. There seems no purpose to this … Continue reading The ‘Restless and Repetitive Motions’ Phase

I Have a Big Mind, So I Can Keep Dreaming

I have a very big mind. I don't know if you can quantify the size of a mind seeing as it is abstract. What I mean when I say I have a big mind is that it wanders. I have high ambitions for myself, and sometimes believe in them. I think I'm going to become … Continue reading I Have a Big Mind, So I Can Keep Dreaming

That Tough Mudder for MIND

In the pub one December evening in 2014 a friend and I decided it would be a really good idea to sign up for Tough Mudder. We decided it would be fun, it would be a real laugh and a challenge that was totally do-able. We 100% had it in the bag already, after a … Continue reading That Tough Mudder for MIND

Coming Out of Hospital After 4 Weeks In

From the end of April to late May I spent 4 weeks in a psychiatric hospital, hence my absence. It was a difficult admission and still now I am struggling to quite get my head around what happened, what's happening, and what I went through. I am also struggling to get back to every day … Continue reading Coming Out of Hospital After 4 Weeks In

The Happy Stuff Are What Friends Are Made Of

Nowadays my phone has a use beyond trawling forums and moaning on a pseudo-twitter account. Now my contract doesn't seem like such a waste of money. I would phone Wifey, but it was most often small conversations organising where we would be meeting, or having a 5-minute catch up on my way home from somewhere. … Continue reading The Happy Stuff Are What Friends Are Made Of