The Puzzle of Movement: Find Your Mind

Work On Your Mind It is your biggest barrier and your biggest tool to self realisation and achieving fitness goals is your mind. I've said it a few times and I'll say it again, physical activity and incorporating it into your life can be just as much an emotional and mental challenge as it is … Continue reading The Puzzle of Movement: Find Your Mind

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Songs of My Journey: 2012, The Sewing Days

Being unemployed was difficult for me. I'd always studied, and if I wasn't studying I'd always worked. I was dismissed from my summer job in 2011, and I had tried to work. I'd found a job, but broke down each time I had to travel until the Dr's unanimously advised, "don't work. Not just yet". … Continue reading Songs of My Journey: 2012, The Sewing Days

Small Things Make A Life Worth Living

When despair has consumed every molecule of hope that ever burned alight within you, when your entire energy sources have been drained and sucked absolutely of life, and when really, all you want is to throw yourself on the floor and spontaneously combust, dissipate or be engulfed by the world then keeping going can seem … Continue reading Small Things Make A Life Worth Living