I Have a Big Mind, So I Can Keep Dreaming

I have a very big mind. I don't know if you can quantify the size of a mind seeing as it is abstract. What I mean when I say I have a big mind is that it wanders. I have high ambitions for myself, and sometimes believe in them. I think I'm going to become … Continue reading I Have a Big Mind, So I Can Keep Dreaming

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We all want to feel accepted. We all want to be a part of a tribe and can spend years of our lives trying to find our people. Feeling accepted however, isn't the same as seeking constant approval and admiration from others around us. The only person who *really* needs to approve of our selves … Continue reading

Book Review: The Bipolar II Disorder Workbook

This week I started reading through "The Bipolar II Disorder Workbook". The book advises that you don't read through it all quickly, but instead read a chapter and work on the activities suggested before moving on. This approach to reading and using the book encourages the reader to utilise and work through the book like you … Continue reading Book Review: The Bipolar II Disorder Workbook

Switching Psychiatric Labels: And All The Resulting Qualms.

For years I had been diagnosed with Borderline Personality Disorder. I dissociated, and at one time in my life, I engaged with many of the unhelpful coping mechanisms that accompany the disorder: binge eating, anorexia, bulimia, drinking, cutting, and overdoses. I was constantly trying to understand, and ease the immense pain that I felt from … Continue reading Switching Psychiatric Labels: And All The Resulting Qualms.