Moving On From A Haunted Past of Home and The Inner Caverns of Self Hatred

As a child I moved a lot. Sometimes once a year, sometimes within 6 months of settling we were moving again. We didn't stay in the same area either. We lived all over the south half of the country. When it came to going to high school my parents decided it was time to try … Continue reading Moving On From A Haunted Past of Home and The Inner Caverns of Self Hatred

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Rules To Live By In Numbers 

I am on holiday. Some people they may ask, 'from what?'; I don’t work but I do study, part-time. I have been off from university for 2 months now, surely that counts as a holiday? I'm going to say no, not really. Firstly, I spent  ~a month of that time being unwell with the dysphoric … Continue reading Rules To Live By In Numbers 

I Have a Big Mind, So I Can Keep Dreaming

I have a very big mind. I don't know if you can quantify the size of a mind seeing as it is abstract. What I mean when I say I have a big mind is that it wanders. I have high ambitions for myself, and sometimes believe in them. I think I'm going to become … Continue reading I Have a Big Mind, So I Can Keep Dreaming

The Panic Proliferation Situation

When anxiety gets a grip on you it becomes very difficult to reason with the impending doom that feels like you have no choice to think about and feel in response to it. Lately I have been experiencing perhaps one of the worst bouts of anxiety I have had in a very long time. So … Continue reading The Panic Proliferation Situation

A Crisis, A Sandwich and The Small Wins

I just ate a sandwich and I am drinking a cup of tea. I am in a public place and although I'm not talking to anyone around me, I just ate a sandwich. I don't have an eating disorder anymore. I don't have a digestive disorder. There is nothing physically stopping me from eating, but … Continue reading A Crisis, A Sandwich and The Small Wins

Coming Out of Hospital After 4 Weeks In

From the end of April to late May I spent 4 weeks in a psychiatric hospital, hence my absence. It was a difficult admission and still now I am struggling to quite get my head around what happened, what's happening, and what I went through. I am also struggling to get back to every day … Continue reading Coming Out of Hospital After 4 Weeks In

What Happens When You Don’t Get Along With Your Therapist?

We don't get along with everyone in life. Unfortunately, there are just some people who rub us up the wrong way, infuriate us with their breathing habits or perhaps it's just the mere fact that they exist. These are just some of the challenges we have to cross in our life times, and navigating people … Continue reading What Happens When You Don’t Get Along With Your Therapist?