When we have mental health difficulties, one of the most valuable methods of support is peer support. With peer support we can use our experiences, to help each other through dark times, tough times and even celebrate the good times.
Many platforms support people with mental health difficulties through peer supper including Elefriends by MIND, and peer support forums run by the likes of Sane, Bipolar UK and B-eat. However, some of these platforms can be so vast it can be difficult to get support from or some remain slightly inactive. The aim of setting up the Facebook group is to give people a space to gain support from like minded and similarly experienced people to give and gain support in times of need – but also to express ourselves and explore ho we’re feeling in an encouraging manner.
The link is in the side bar —->
I hope to see some of you there.