Self Harm Confession 

  
I have a confession to make. I keep overdosing, not with the intention of killing myself, but in order to make whatever is happening at the time stop so I can pass out. This is known as a method of self harm. It’s my only grip right now on life, and it is costing me time and energy from my positive and healthy activities.

Sadly, I feel both better and worse for it, but this does not mean I condone the behaviour. I’m going to ask for a 1:1 with our DBT counsellor in order to try and address this issue, so I know which pages I need to look at in our textbook, and so I know what I should try and do in order to not do this. Sadly enough though, for me, it works. It always works. 

Advertisements

3 thoughts on “Self Harm Confession 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s