Sunday 7th December:
I was grateful for Wifey coming with me to the hospital, for the doctor listening to me, and for having the beautiful Christmas tree to look at whilst having a rollie.
Monday 8th December:
I saw my support worker today. He listened well and talking to him helped. Then I walked home and it was my favourite kind of weather, crisp and bright, so the view over London was really great to look at.
Tuesday 9th December:
I’m really glad to have met this friend through college. We can talk, and I feel like I can be 100% myself with him, which is a great feeling.
Wednesday 10th December:
I went out for drinks and dinner with my friends. They finally met Wifey, and they all liked each other, which I was really pleased about. My food was amazing, and I felt good about myself when I was dressed up.
Thursday 11th December:
I went for a walk up to the park with my friend. I really enjoyed it because I had a hangover from alcohol and my new medication dosage. The day was a perfect walking day, with a nice wind and clear skies for a good view over the city.
Friday 12th December:
I saw the Mental Health Support Worker in college today. I was really glad that she listened to me, and am grateful for the support I am receiving in college whilst I complete my studies.
Saturday 13th December:
I managed to go to the library today and do some revision. I was grateful for being able to concentrate for a while, because I have been struggling lately to focus.